You know how the last year was following all the best and most-talked eating trends. Superfoods, smoothies and food healthy additions were number one topics. Turmeric, Matcha and edible flowers – some of them kings in the anti-inflammatory food group, others – a source of exotic taste, vitamins and decorations.
This spring has a new explosively good and powerful plant called moringa. It comes from the Himalayas, but also it can be found in Africa and the gorgeous South America. According to North American health researchers and companies, this tree is the new turmeric, with a slight difference in the anti-inflammatory effects – moringa is richer in substances that fight with inflammations in your organism.
You will be amazed how easily you can include moringa in your menu. Not only in smoothie, you can also prepare soup and ice cream. Of course all with help of the revolutionary 5in1 Machine MultiFresh™.
The scientists have called this plant “the most useful tree in the world”. Why is it called like that? Moringa is a tree resistant to drought and it is so clean that is can be used for water purification and for washing hands (according to Wikipedia). Its substances are the most powerful part of its features: it has double the amount of proteins in spinach and triple the amount of iron, which makes it a real immunity and energy booster. Its use is wide, thanks to its numerous edible and useful parts.
The plant is highly rich in calcium, vitamin A and potassium.
The best thing about this new superfood is that it has a pleasant taste, so you don’t have to worry whether you’re going to make grumpy faces when consuming it or you’re going to have vomiting drive.
Moringa´s smoothie bowl
Ingredients: 2 handsfuls of spinach, ½ apple, 1 banana, 3 dcl warm water, 2 tbsp moringa powder.
Preparation:
- Add all ingredients into the blending jar.
- Put the blending jar on the base, attach the vacuum device. Dial function VB (vacuum blend) and press start.
- Pour into a cup add some flakes or granola and a delicious and healthy breakfast is ready.
Pea soup with moringa
Ingredients: 250 g pea, 1 onion, 1 carrot, ½ leek, 1 tomato, 1 clove of garlic, 800 ml water, salt, 1.5 tbsp moringa powder
Preparation:
- Add all ingredients till MAX level in the heating jug, set dial to heat blend (HB) and press button to start.
- Once the program finishes, serve the soup with some plain cream or pumpkin oil.
Moringa´s ice fantasy
Ingredients: 2 bananas, 1 tbsp moringa powder,1 dcl rice milk, 1 tsp honey, 0.25 tsp cinnamon.
Preparation:
- Add all ingredients into the blending jar.
- Put the blending jar on the base, attach the vacuum device. Dial function VB (vacuum blend) and press start.
- Pour into a glass coup and place into fridge for at least 4 hours.
